Mamro/Mamra almonds are concave in shape and thinner than the widely available California Almonds. They contain a higher almond oil content compared to other varieties of almonds, making them a rich source of calcium, protein, minerals, and vitamins.

Though best eaten plain, you can also incorporate them in your daily diet in different ways:
- Top up your cereal/granola/muesli with chopped Mamras to add an extra buttery crunch to your breakfast bowls.
- Power up your salads or yogurt with a few blanched and chopped almonds.
- Crush and add them to your favourite dessert, like sheera or add to your cake/cookie batter.

Apricot or Khubanee or Jardalu is a sweet-sour Dried fruit; one can savour the outer fibrous layer and then crack open the seed to find a surprise that looks like almond and tastes like one too...

Dried Dates aka Kharek - The Tough side of moist and juicy date; chewy and hard outer. They are dates without moisture which makes them appear harder and shrivelled, excellent energy boosters and powerhouses of vitamins and mineral. 

How To Eat Dry Dates:

- Rinse and soak the required amount of dry dates in warm water for up to 5 hours to turn soft. Remove the seed and consume the pulp or add to food preparations. Do not throw away the water as it gets infused with various nutrients and drink it to ease digestion.

or

- Make dry date powder: Remove the seed and dry the dates further by sun-drying or oven-drying. Powder and use instead of sugar or jaggery.

Source: https://mummysyum.com/homemade-dried-dates-powder/

Dried Dates aka Kharek/Chuara - The Tough side of moist and juicy date; chewy and hard outer.  They are dates without moisture which makes them appear harder and shrivelled, excellent energy boosters and powerhouses of vitamins and mineral. 

How To Eat Dry Dates:

- Rinse and soak the required amount of dry dates in warm water for up to 5 hours to turn soft. Remove the seed and consume the pulp or add to food preparations. Do not throw away the water as it gets infused with various nutrients and drink it to ease digestion.

or

- Make dry date powder: Remove the seed and dry the dates further by sun-drying or oven-drying. Powder and use instead of sugar or jaggery.

Source: https://mummysyum.com/homemade-dried-dates-powder/

Sundekhani A1

Abjosh (munakka), a variety of naturally dried grapes, contains seeds.

Before starting the drying phase, the grapes are dropped into boiling water for a few seconds in order to slightly crack the skin without damaging the inside of the fruit. This process is called “abjosh”, from which the raisin gets its name. This speeds up the time needed for the fruit to dry. The grapes are then placed in the sun for up to six days.